L’éducationnel/Educational

nb en anglais seulement

Pour Les Enfants/For Kids

3-15 minutes

20-30 minutes

Latest
30 Min Active Recovery II Mat Pilates II Stretching II Yoga II Joint Mobility II Breathwork II Home
35 Min Cardio Pilates Barre II Home Workout II Intermediate
30 Min Cardio Pilates Barre II Home Workout II Advanced
30 MIN CARDIO PILATES BARRE II HOME WORKOUT II INTERMEDIATE
30 MIN CARDIO II PILATES BARRE II HOME WORKOUT II INTERMEDIATE
30 MIN PILATES BARRE II PRENATAL POST PARTUM II NO JUMPING II HOME WORKOUT
35 MIN PILATES BARRE II PRENATAL POST PARTUM II NO JUMPING II HOME WORKOUT
20 MIN TOTAL BODY PILATES BARRE II NO WEIGHTS II NO JUMPING II HOME WORKOUT
20 MIN BARRE LEGS + MAT PILATES II NO WEIGHTS II NO JUMPING II HOME WORKOUT
30 MIN CARDIO PILATES BARRE II HOME WORKOUT II INTERMEDIATE
30 MIN WEIGHTED PILATES BARRE II PRENATAL + POST PARTUM II TOTAL BODY WORKOUT
20 MIN TOTAL BODY SCULPT II BARRE + MAT PILATES II NO JUMPING
35 MIN MAT PILATES YOGA II ACTIVE RECOVERY II HEART SACRAL CHAKRA PRACTICE II MENTAL HEALTH
35 MIN CARDIO PILATES BARRE II HOME WORKOUT II INTERMEDIATE
35 MIN WEIGHTED PILATES BARRE II PRENATAL + POST PARTUM II TOTAL BODY WORKOUT
35 MIN MAT PILATES II ACTIVE RECOVERY II HOME WORKOUT II CYCLE SYNC
30 MIN CARDIO PILATES BARRE II HOME WORKOUT II INTERMEDIATE
20 MIN CARDIO PILATES BARRE II HOME WORKOUT II INTERMEDIATE - ADVANCED
20 MIN PILATES + JOINT MOBILITY - ACTIVE RECOVERY
30 MIN BARRE BURN - HEAVY WEIGHTS
20min Ballet Body Sculpt - Advanced
25 MIN BOOTY + CORE
30 Min Ballet Barre Sculpt- Advanced
30 MIN BOOTY BARRE - PRE + PP FRIENDLY
30 MIN Total Body Sculpting Barre
30 Min Booty Barre - Intermediate
30 MIN BOOTY BARRE
30 MIN BODYWEIGHT BARRE CLASS - Prenatal + PP Friendly
30 Min Total Body Pilates + Sculpting
30 Min Total Body Barre - BBC CADEAU

40-60 minutes - les gâteries/special treats